Crispy Murukku: Tips From the Mill Kitchen
Everyone at the mill has an opinion on murukku. We collected the tips that actually work for a crisp, golden, non-oily result.
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Insights
Recipes, oil wisdom and stories from our chekku in Madurai.
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Behind the Mill (2)Buying Guide (5)Cooking & Recipes (5)Health & Wellness (5)Traditions (3)
Homemade Idli Podi and the Right Oil To Drizzle
Milagai podi is only half the dish – the oil you mix in makes or breaks it. A classic podi recipe and why nallennai is the only choice.
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Oil Pulling With Gingelly Oil: What Ayurveda and Science Say
Kavala and gandusha have been practised for two thousand years. A balanced look at oil pulling – how to do it, what the evidence shows, and what it does not replace.
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Cooking Oil for Diabetes and Heart Health: Choosing Wisely
No single oil is a cure, but the type, quantity and rotation of oils in your kitchen matter. A practical guide for families managing diabetes or cholesterol.
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A Day at Vaigai Oil Mills: From Seed to Bottle
What actually happens between a sack of groundnuts arriving at our door in K.Pudur and a sealed bottle leaving for your kitchen.
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Buying Oil in Bulk: 5 L Cans and 15 Kg Tins for Hotels, Hostels and Temples
Switching a commercial kitchen to cold pressed oil is easier than it sounds. Pack sizes, pricing logic, storage and how to place a trade order with us.
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